Aroha's Way - Come along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.
Let it Go - Join Aroha and her friends as they navigate their way through sadness, anger, shame and fear. Let it go encourages children to explore what emotions feel like in their body and find a unique way to release them.
Aroha Knows - Aroha knows that nature is there for you and for me. Spending time out in nature makes her feel all kinds of wonderful emotions. Throughout Aroha Knows, Aroha and her friends experience our amazing world and explore how it can benefit our wellbeing.
Aroha Te Whai Ora - The original Aroha's Way translated into Te Reo Māori by Karena Kelly.
How do I Feel? A dictionary of emotions for children with 60+ definitions to help children identify and understand their emotions.